There are women who have considered breast reduction surgery to correct the problem but before going under the knife, you should know that there are other options and you can reduce breast size naturally.

One common problem caused by excessively large breasts is chronic back pain. Excessive weight on the chest or breast put stress on the back muscles causing chronic pain and may result in pain and spinal deformity. Aside from the back pain, the shoulder and neck also suffer stress from carrying very large breasts. The shoulder suffers gouges or scratches from bra straps supporting excessive breasts weight.

Most women with large breasts are restricted to do certain activities that may result to constant breast movements making the back, neck and shoulder pains worst. Limited movements and restriction from certain activities may also affect their social and personal lives leading to low self-esteem.

To know the severity of your pains, it is important to consult a doctor to evaluate your condition. To get rid of the pains and other negative effects of large breasts, you need to find a way to reduce your breasts size. If you are overweight, one way to reduce breast size naturally is to lose your weight. Changes in your diet and proper exercise will help you lose extra weight and at the same time it will help you reduce the size of your breast.

Breast reduction pills are another way to reduce breast size naturally. Choose the pills with natural ingredients made from natural herbs targeting the fatty cells in the mammary glands reducing breast size. Surgery is the common method of reducing breast size, but it is a risky procedure. It is best to look for alternative ways before subjecting yourself under the knife.